Glenn Eisen, a former member of the Greenburgh Ethics Board,teaches a class at AF Veteran park on Tai Chi. He hopes to help residents reduce Fall Risks and Improve Balance. He’s taking a break from the class till around April 1 and prepared the following tape highlighting routines residents could practice at home while he is away. The following is a video of his class.
The video will also air within the Town of Greenburgh on channels 75 Cablevision/34 Fios on Wednesdays and Saturdays at noon. If you are a senior citizen be careful. Falls contribute to serious injuries or death. Tai Chi can help you live a longer and healthier life. Nothins is more important than your continued good health.
PAUL FEINER
http://greenburghny.swagit.com/play/12302019-643/1/
