Women's Fitness

Registration

Town Unicard is required for all programs. 

Select programs and activities are available for online registration.

Morning Program

  • Day: Tuesday/Thursday
  • Time: 6:15 to 7:15 a.m.
  • Location: Theodore D. Young Community Center Dance Studio
  • Ages: Women 15 years of age and older
  • Fees: Fees are per session (see dates):
    • $90 - Resident
    • $110 - Non Resident

All fitness levels are welcome! Instructor Donna Thomas will guide you through this adult fitness program of energetic cardiovascular moves and body sculpting exercises to increase strength and endurance. Please bring a yoga mat/towel and water.

Evening Program

  • Day: Monday and Wednesday 
  • Time: 7 to 8 p.m.
  • Location: Theodore D. Young Community Center Dance Studio
  • Ages: Women 15 years of age and older
  • Fees: Fees are per session (see dates above):
    • $90 - Resident
    • $110 - Non Resident

All fitness levels are welcome! Instructor Donna Thomas will guide you through this adult fitness program of energetic cardiovascular moves and body sculpting exercises to increase strength and endurance. Please bring a yoga mat/towel and water.